
Infinite Green Onion
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Infinite Green Onion
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🧅 2 stalks (250g) green onion
Seasonings
- 🧂 1/3 tsp salt
- 🍶 1 tsp concentrated soy sauce
- 1 tbsp sesame oil
步驟
1
Slice the green onions diagonally into 7mm pieces.
2
Combine green onions and tuna in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes and 30 seconds.
3
Add the seasonings (salt, soy sauce, sesame oil) and mix well.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 5g碳水化合物
- 10g脂肪
💡 小提示
This dish pairs well with steamed rice or as a topping for noodles.You can substitute green onions with leeks for a milder flavor.Adjust the salt and soy sauce to taste if you prefer a lighter seasoning.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。