CookPal AI
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Infinite Green Onion

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna
  • Vegetables

    • 🧅 2 stalks (250g) green onion
  • Seasonings

    • 🧂 1/3 tsp salt
    • 🍶 1 tsp concentrated soy sauce
    • 1 tbsp sesame oil

步驟

1

Slice the green onions diagonally into 7mm pieces.

2

Combine green onions and tuna in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes and 30 seconds.

3

Add the seasonings (salt, soy sauce, sesame oil) and mix well.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish pairs well with steamed rice or as a topping for noodles.You can substitute green onions with leeks for a milder flavor.Adjust the salt and soy sauce to taste if you prefer a lighter seasoning.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。