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Infinite Mentsuyu Cabbage

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 🥬 1/4 head (200g) cabbage
    • To taste shredded nori

  • Seasonings

    • 1 tbsp 3x concentrated mentsuyu
    • 1/2 tsp grated ginger
    • Pinch of ichimi togarashi

步驟

1

Cut the cabbage in half horizontally, place the cut side down, and shred it thinly. Put the shredded cabbage in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

2

Add the canned tuna and seasonings (mentsuyu, ginger, ichimi togarashi) to the cabbage and mix until well combined.

3

Transfer to a serving dish and sprinkle shredded nori on top.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小提示

This dish is best served immediately to enjoy the crisp texture of the nori.You can adjust the amount of ichimi togarashi to suit your spice preference.For a vegan option, replace tuna with mashed chickpeas or tofu.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。