CookPal AI
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Instant Wakame and Corn Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Seaweed

    • 1 tbsp dried wakame

  • Vegetables

    • 🌽 4 tbsp canned corn

  • Liquid

    • 300 ml hot water

  • Seasoning

    • 1/2 tsp chicken stock powder
    • 🧂 1/4 tsp salt
    • 1 tsp oyster sauce

步驟

1

Place dried wakame and canned corn into a bowl.

2

Add chicken stock powder, salt, and oyster sauce to the bowl.

3

Pour 300 ml of hot water into the bowl and stir until everything is well combined.

4

Let the soup sit for 1–2 minutes to allow the wakame to rehydrate.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 15g
    碳水化合物
  • 1g
    脂肪

💡 小提示

You can add additional vegetables like chopped green onions or carrots for extra nutrition.Use low-sodium chicken stock powder if you prefer a healthier option.This soup is perfect for meal prep; simply store the dry ingredients and seasonings together in a container.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。