CookPal AI
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Isobe Imomochi

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 🥔 2 medium potatoes (300g)
    • 3 tbsp cornstarch
    • 🥛 2 tbsp milk
    • 🧈 10g salted butter
  • Seasoning

    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 1.5 tbsp soy sauce
  • Finishing

    • 1 sheet of roasted nori, cut

步驟

1

Wash the potatoes thoroughly with the skin on, wrap each in plastic wrap, and microwave on a heatproof plate at 600W for 6–7 minutes until soft.

2

Peel the potatoes while hot using a damp thick kitchen paper or cloth, then mash them in a bowl until smooth.

3

Add cornstarch and milk to the mashed potatoes and mix. Once cooled slightly, knead by hand until the mixture comes together.

4

Shape the dough into rounds approximately 5cm in diameter.

5

Heat butter in a frying pan over medium heat, place the shaped dough rounds, and cook until golden brown. Flip and cook for another 3 minutes.

6

Add the seasoning ingredients to the pan and cook while coating the rounds until glossy.

7

Wrap each round with a piece of roasted nori and serve.

營養成分

每份

🔥

250

卡路里

  • 5g
    蛋白質
  • 40g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use freshly mashed potatoes for the best texture.Adjust the seasoning to taste if you prefer a sweeter or saltier flavor.Serve warm for the best experience, as the texture is most enjoyable when freshly cooked.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。