CookPal AI
recipe image

Italian Clam Rice Soup

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $8

食材

  • Rice

    • 🍚 1 bowl cooked rice (150g)

  • Seafood

    • 🦪 150g clams (pre-soaked)

  • Vegetables

    • 🍅 6 cherry tomatoes
    • Parsley to taste

  • Cheese / Dairy

    • 🧀 1 slice melting cheese

  • Seasoning

    • 🧂 Salt and pepper to taste
    • 1 tbsp olive oil

  • Liquid

    • 💧 60cc water

步驟

1

Wash the clams by rubbing the shells together and drain the water.

2

Remove the stems from the cherry tomatoes.

3

In a bowl, layer cooked rice, clams, and cherry tomatoes, then pour the seasoning mixture over.

4

Tear the melting cheese into pieces and place on top. Cover loosely with plastic wrap and microwave at 600W for 5 minutes.

5

Adjust the taste with salt and pepper, then garnish with parsley.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use pre-soaked clams to save time.This dish can be stored in the fridge for up to 2 days.Experiment with other herbs like basil or oregano for a different flavor profile.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。