
Italian German Potato
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Italian German Potato
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Vegetables
- 🥔 2 medium potatoes, peeled and diced
- 🍅 5 cherry tomatoes, halved
Meat
- 🥓 60g thick-cut bacon, diced
Condiments
- 1 tbsp olive oil
- 🧄 1 clove garlic, sliced
- 1/2 tsp red chili flakes
- 🧂 1/3 tsp salt
- Black pepper to taste
Garnish
- 🌿 Italian parsley for garnish
Other
- 6 pitted olives
步驟
Peel and dice the potatoes into 2cm cubes. Soak them in water for 10 minutes. Microwave the potatoes in a heatproof container covered with plastic wrap for 5-6 minutes at 600W.
Halve the cherry tomatoes. Dice the thick-cut bacon into 2cm cubes. Slice the garlic thinly.
Heat olive oil, garlic, and red chili flakes in a frying pan over medium heat. Once fragrant, add the bacon, microwaved potatoes, olives, and cherry tomatoes. Stir-fry until everything is cooked through.
Season with salt and black pepper to taste. Plate the dish and garnish with Italian parsley.
營養成分
每份🔥
350
卡路里
- 10g蛋白質
- 30g碳水化合物
- 20g脂肪
💡 小提示
You can use either black or green olives based on your preference.For a vegetarian version, replace bacon with sautéed mushrooms.Serve as a side dish or pair with a fresh salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。