
Italian Tomato Somen
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Italian Tomato Somen
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Noodles
- 150g somen noodles
Vegetables
- 🍅 6 mini tomatoes
Canned Goods
- 1 can tuna
Cheese / Dairy
- 🧀 Grated cheese to taste
Herbs
- 🌿 Basil to taste
Seasonings
- 🧄 A small amount of garlic paste
- 🍅 200ml tomato juice
- 1 tbsp olive oil
- 🧂 Salt and pepper to taste
步驟
1
Cut the mini tomatoes in half.
2
Mix the garlic paste, tomato juice, olive oil, and salt and pepper in a bowl.
3
Cook the somen noodles according to the package instructions, rinse thoroughly with cold water, and drain well.
4
Combine the noodles with the prepared tomato juice mixture.
5
Plate the noodles and top with drained tuna, mini tomatoes, grated cheese, and basil.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 45g碳水化合物
- 10g脂肪
💡 小提示
Use fresh basil for a more aromatic flavor.Chill the noodles and sauce for a refreshing cold dish.Opt for low-sodium tomato juice if you prefer a healthier option.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。