CookPal AI
recipe image

Iwashi Can and Cabbage Sesame Nori Roll

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Nori

    • 1 sheet nori
  • Rice

    • 🍚 200g cooked rice
  • Fish

    • 1 can (100g) iwashi kabayaki
  • Vegetables

    • 🥒 1/3 cucumber
    • 🥬 50g shredded cabbage mix
  • Seasoning

    • 🍬 1/2 tbsp sugar
    • 1 tbsp vinegar
    • 🧂 1/4 tsp salt
    • 1 tbsp white sesame seeds

步驟

1

Place the iwashi can contents into a bowl and mash finely with a fork. Cut the cucumber into quarters lengthwise.

2

In a separate bowl, mix all seasoning ingredients except the sesame seeds. Add the rice to the bowl and mix gently. Add sesame seeds and let the mixture cool.

3

Lay the nori sheet on a sushi mat. Spread the rice evenly, leaving 1cm at the front and 2cm at the back uncovered. Add cabbage, cucumber, and iwashi at the front and roll tightly.

4

Place the roll seam-side down and let it rest for 5 minutes. Slice into bite-sized pieces.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh nori for better flavor and texture.Chill the roll slightly before slicing for cleaner cuts.Adjust the seasoning to taste if you prefer sweeter or tangier flavors.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。