CookPal AI
recipe image

Iwashi Kabayaki Canned Egg Bowl

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Base

    • 🍚 1 bowl (200g) cooked white rice

  • Main

    • 1 can iwashi kabayaki (with sauce)
    • 🥚 1 egg
    • A small amount of chopped chives

  • Seasoning

    • 1 tbsp concentrated mentuyu (3x)
    • 💧 100cc water
    • Chili powder to taste

步驟

1

Cut the chives into bite-sized pieces and beat the egg in a bowl. Remove the iwashi from the can and cut into bite-sized pieces.

2

In a pot, add the seasoning ingredients, the sauce from the iwashi can, and the iwashi pieces. Bring to a boil and simmer over medium heat for 1–2 minutes.

3

Add the chives and cook until slightly softened. Pour the beaten egg over the mixture and cook until semi-cooked. Serve over rice.

營養成分

每份

🔥

400

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh chives for a more aromatic dish.Adjust the chili powder to your spice preference.Serve immediately for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。