CookPal AI
recipe image

Iwashi no Namero

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Fish

    • 🐟 100g sashimi-grade sardine

  • Vegetables

    • 🧅 10cm (30g) green onion, minced
    • 1 myoga, minced

  • Seasonings

    • 1 tsp soy sauce
    • 1 tsp miso
    • 1/2 tsp grated ginger

步驟

1

Mince the green onion and myoga finely.

2

Chop the sardine roughly, then use a knife to finely mince it. Combine with the minced vegetables and seasonings.

3

Continue chopping and mixing the ingredients with the knife until the mixture becomes smooth and well-blended.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Serve with a small drizzle of vinegar for added flavor.Use fresh sardines for the best taste and texture.This dish pairs well with steamed rice or as a topping for crackers.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。