CookPal AI
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Japanese Beef Shabu Salad

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Main

    • 🥩 150g thinly sliced beef shabu-shabu
    • 🍆 2 eggplants
    • 🥒 1 cucumber
    • 1 myoga

  • Dressing

    • 3 shiso leaves, minced
    • 2 tbsp ponzu soy sauce
    • 1/3 tsp wasabi

步驟

1

Cut the eggplants in half lengthwise, soak in water, and drain. Wrap in plastic wrap and microwave at 600W for 2 minutes, flip, and microwave for another 1 minute. Let cool.

2

Trim the cucumber ends, crush into bite-sized pieces, and slice the myoga thinly at an angle. Mince the shiso leaves.

3

Boil water in a pot, reduce to low heat, and blanch the beef slices one by one. Drain well.

4

Mix the dressing ingredients (shiso, ponzu, and wasabi) in a bowl.

5

Arrange the eggplants, cucumber, beef, and myoga on a plate, and drizzle with the dressing.

營養成分

每份

🔥

180

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can substitute wasabi with yuzu pepper or plum paste for a different flavor.Serve chilled for a refreshing taste, especially in summer.Use fresh shiso leaves for maximum aroma.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。