CookPal AI
recipe image

Japanese Onion and Pollock Roe Mayo Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🧅 2 onions

  • Seafood

    • 1 pollock roe

  • Condiments

    • 1 tbsp mayonnaise
    • 1/2 tsp soy sauce

  • Seasoning

    • 1 packet bonito flakes

步驟

1

Slice the onions thinly against the grain. Massage them in water for about 1 minute until the water turns cloudy, then squeeze out the excess water.

2

Make a slit in the pollock roe skin and extract the contents.

3

In a bowl, mix the pollock roe, mayonnaise, and soy sauce. Add the onions and mix well.

4

Plate the salad and sprinkle bonito flakes on top.

營養成分

每份

🔥

150

卡路里

  • 6g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh onions for a milder taste.Adjust soy sauce quantity to suit your preference.Serve immediately to enjoy the crisp texture of the onions.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。