CookPal AI
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Japanese-style Banana Egg Roll

成本 $3.5, 保存 $6.5

來源: Recommended by CookPal

  • 60 Min
  • 1 份量
  • $3.5

食材

  • Main Ingredients

    • 🥚 3 eggs
    • 🍌 1 banana
    • 5g cornstarch
    • 🧂 0.2g salt
    • a small amount of cooking oil

步驟

1

Separate the egg whites and yolks.

2

Whisk the whites and yolks separately, then add cornstarch and salt to each.

3

Heat a pan with cooking oil and pour the yolks, cooking until partially set.

4

Place the banana on the yolk and roll it up.

5

Pour the egg whites over the roll and wrap it completely.

6

Cut into bite-sized pieces and serve.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use ripe bananas for a sweeter taste.Serve with a drizzle of honey or syrup for added flavor.Ensure the pan is non-stick to avoid sticking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。