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Japanese-Style Chicken Piccata

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Main

    • 🍗 200g chicken breast
    • 1 tbsp all-purpose flour
    • 1 tbsp salad oil

  • Chicken Seasoning

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1/2 tbsp mirin

  • Egg Mixture

    • 🥚 1 egg
    • 1/2 tsp aonori (green seaweed powder)

步驟

1

Slice the chicken breast diagonally into bite-sized pieces. Place in a bowl, add the chicken seasoning ingredients (sake, soy sauce, mirin), and massage into the chicken. Pat dry with a paper towel and coat with flour.

2

In a separate bowl, mix the egg and aonori. Add the chicken pieces and coat them thoroughly with the egg mixture.

3

Heat salad oil in a frying pan over medium heat. Add the chicken pieces and cook until golden brown on one side. Flip and cook until the chicken is fully cooked through.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh chicken breast for better flavor and texture.This dish is perfect for meal prep and can be stored in the fridge for up to 3 days.Pair with steamed rice and vegetables for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。