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Japanese-Style Chive Tomato Omelette

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1/2 bunch chives
    • 🍅 1 tomato, cut into 8 wedges

  • Eggs

    • 🥚 3 eggs

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 🧂 1/2 tsp sugar
    • 1 tsp soy sauce
    • 1/2 tsp Japanese dashi powder

步驟

1

Cut the chives into 3 cm pieces and slice the tomato into 8 wedges.

2

In a bowl, crack the eggs and mix with sugar, soy sauce, and dashi powder.

3

Heat salad oil in a frying pan, add the chives, and stir-fry until softened.

4

Add the tomato and egg mixture to the pan. Stir gently 3–4 times, cover with a lid, and cook until the eggs are set.

營養成分

每份

🔥

180

卡路里

  • 12g
    蛋白質
  • 8g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh chives for the best flavor.Serve immediately for optimal texture and taste.Pair with rice or bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。