
Japanese-style Marinated Yellowtail
成本 $10, 保存 $15
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $10
Japanese-style Marinated Yellowtail
成本 $10, 保存 $15
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $10
食材
Fish
- 🐟 170g sashimi-grade yellowtail
Marinade
- 1 tbsp olive oil
- 🧂 1/3 tsp salt
- 1/2 tbsp soy sauce
- 1/2 tsp wasabi
Condiments
- 1 pack kaiware sprouts
- 🧅 20g chopped green onion
- 🧄 1 clove garlic, minced
- 3 slices ginger, minced
- 🍋 1 tsp lemon juice
- 1 tbsp white sesame seeds
- 🧂 Pinch of salt
步驟
1
Cut the kaiware sprouts into 5mm pieces, mince garlic and ginger.
2
Slice the yellowtail diagonally into 1cm thick pieces.
3
Mix the marinade ingredients in a bowl and coat the yellowtail slices.
4
Combine the condiments in a separate bowl.
5
Arrange the marinated yellowtail and condiments on a serving plate.
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 5g碳水化合物
- 10g脂肪
💡 小提示
You can substitute lemon juice with other citrus juices like yuzu or sudachi.Serve chilled for a refreshing taste.Pair with steamed rice or sake for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。