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Japanese-style Roasted Chicken

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 90 Min
  • 4 份量
  • $15

食材

  • Main

    • 🍗 12 chicken drumsticks (720g)
    • 🧅 1 onion

  • Marinade

    • 2 tbsp sake
    • 3 tbsp soy sauce
    • 🍯 3 tbsp honey
    • 1/2 tbsp grated ginger

步驟

1

Cut the onion into wedges by slicing it into 8 equal parts.

2

Poke holes in the skin of the chicken drumsticks using a fork, place them in a resealable bag, add the marinade ingredients, seal the bag, and massage the marinade into the chicken. Refrigerate for at least 1 hour.

3

Line a baking tray with aluminum foil and arrange the marinated chicken drumsticks and onion wedges on it. Preheat the oven to 230°C and bake for 20–30 minutes, brushing the chicken with the marinade 2–3 times during cooking until the chicken is evenly browned.

營養成分

每份

🔥

450

卡路里

  • 35g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Serve with steamed rice or roasted vegetables for a complete meal.Use a meat thermometer to ensure the chicken reaches an internal temperature of 75°C (165°F).Leftovers can be stored in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。