Japanese Tuna Rice Bowl

Name: Japanese Tuna Rice Bowl
Total time: 15 min
Yield: 2 份量
Ingredients: 🐟 1 can tuna; 🥚 2 eggs; 🧅 1 onion; 🧅 2 stalks green onion; A pinch sesame seeds; 🍚 2 bowls cooked rice; 2 tbsp soy sauce; 1 tbsp mirin; 1 tbsp soju; 🧂 1 tbsp sugar

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Japanese Tuna Rice Bowl

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Main Ingredients
- 🐟 1 can tuna
- 🥚 2 eggs
- 🧅 1 onion
- 🧅 2 stalks green onion
- A pinch sesame seeds
- 🍚 2 bowls cooked rice
Seasoning
- 2 tbsp soy sauce
- 1 tbsp mirin
- 1 tbsp soju
- 🧂 1 tbsp sugar

步驟

Combine 1/2 cup water, soy sauce, mirin, soju, and sugar in a pan. Bring to a boil.

Slice the onion thinly and add to the pan. Cook for 2 minutes on medium heat.

Drain the oil or water from the canned tuna and add the tuna meat to the pan. Stir well.

Beat the eggs and pour them into the pan. Cover and cook for 1 minute on medium heat.

Mix everything gently and remove from heat.

Serve the mixture over warm rice.

Garnish with chopped green onions and sesame seeds.

營養成分

每份

🔥

450

卡路里

25g
蛋白質
50g
碳水化合物
10g
脂肪

💡 小提示

Use low-sodium soy sauce for a healthier option.You can substitute mirin with a mix of sugar and rice vinegar.For added flavor, consider topping with a drizzle of sesame oil.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。