Jicama Salad for Diabetes

Name: Jicama Salad for Diabetes
Total time: 15 min
Yield: 4 份量
Ingredients: 950g jicama, peeled and sliced; 4 tbsp apple vinegar; 4 tbsp chili powder; 🧂 1/2 tsp Himalayan salt; 1 tbsp anchovy sauce; 坚果 2 tbsp sesame seeds; 2 tbsp allulose or honey

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
4 份量
$8

Jicama Salad for Diabetes

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
4 份量
$8

食材

Main Ingredient
- 950g jicama, peeled and sliced
Seasoning
- 4 tbsp apple vinegar
- 4 tbsp chili powder
- 🧂 1/2 tsp Himalayan salt
- 1 tbsp anchovy sauce
- 坚果 2 tbsp sesame seeds
- 2 tbsp allulose or honey

步驟

Peel and slice the jicama into thin strips, similar to julienne-cut radish.

Transfer the sliced jicama to a mixing bowl and add all seasoning ingredients.

Mix thoroughly until the jicama is evenly coated with the seasoning.

營養成分

每份

🔥

卡路里

2g
蛋白質
18g
碳水化合物
1g
脂肪

💡 小提示

Jicama is a low-calorie, high-fiber vegetable ideal for diabetic-friendly diets.You can substitute allulose with honey or syrup if preferred.Serve chilled for a crisp and refreshing texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。