Jolly Pong Shake
成本 $5, 保存 $3
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
Jolly Pong Shake
成本 $5, 保存 $3
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
食材
Main Ingredients
- 1 bag Jolly Pong (74g)
- 🥛 500ml low-fat milk
- 🍦 2/3 cup vanilla ice cream
步驟
1
Add Jolly Pong, low-fat milk, and vanilla ice cream into a blender.
2
Blend the ingredients until smooth and creamy.
3
Pour the shake into glasses and serve immediately.
營養成分
每份🔥
250
卡路里
- 8g蛋白質
- 40g碳水化合物
- 6g脂肪
💡 小提示
For a thicker shake, use frozen milk or add more ice cream.You can substitute low-fat milk with almond or soy milk for a dairy-free version.
⚠️ 注意事項
此食譜僅供參考，具體使用需根據個人體質進行調整。