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Juicy Cabbage and Tuna Fried Tofu Pockets

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥬 1/8 head cabbage, chopped

  • Canned Goods

    • 🐟 1 can tuna (70g), drained

  • Tofu Products

    • 2 pieces fried tofu

  • Condiments

    • 🍶 1 tbsp mayonnaise
    • 🧂 Salt and pepper to taste

步驟

1

Chop the cabbage into coarse pieces and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let it cool and drain excess water.

2

Pat the fried tofu with a paper towel to remove excess oil and cut each piece in half.

3

In a bowl, mix mayonnaise, drained tuna, and the prepared cabbage.

4

Stuff the mixture into the fried tofu halves and secure the openings with toothpicks. Place them in a frying pan seam-side down and cook over medium heat until golden brown.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can add shredded cheese to the filling for extra flavor.Serve with soy sauce or a dipping sauce of your choice.For a healthier version, bake the tofu pockets instead of frying.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。