CookPal AI
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Juicy Fried Chicken with Shiso Dressing

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Protein

    • 🍗 350g chicken thigh
    • 🥚 1 egg
  • Seasoning

    • 2 tbsp shiso-flavored dressing
  • Dry Ingredients

    • 5 tbsp all-purpose flour
    • 4 tbsp potato starch
  • Cooking Oil

    • As needed salad oil

步驟

1

Cut chicken thigh into bite-sized pieces and place them in a plastic bag.

2

Add shiso-flavored dressing to the bag, massage into the chicken, and marinate for 10 minutes. Then add egg, potato starch, and flour, and mix well.

3

Heat salad oil in a pot to 170°C. Fry the chicken pieces for 4–5 minutes until golden brown. Drain excess oil.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use non-oil shiso dressing for a lighter flavor.Perfect for bento boxes as the chicken remains tender even when cold.Pair with a fresh salad or rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。