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Juicy Fried Yellowtail (Tatsuta-age)

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 2 fillets yellowtail

  • Coating

    • Potato starch as needed

  • Oil

    • Salad oil as needed

  • Seasoning

    • 1 tbsp sake
    • 🧂 1 tbsp soy sauce
    • 1 tsp ginger juice

步驟

1

Cut the yellowtail fillets into bite-sized pieces and place them in a bowl. Add the seasoning ingredients (sake, soy sauce, ginger juice) and mix well. Let it marinate in the refrigerator for about 10 minutes.

2

Pat the yellowtail dry and coat each piece thoroughly with potato starch.

3

Heat salad oil in a frying pan to a medium temperature (170–180°C). Fry the coated yellowtail pieces for about 3 minutes until golden brown.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with a side of fresh salad or rice for a complete meal.This dish can be used as a filling for sandwiches or bento boxes.Adjust the amount of ginger juice based on your preference for spiciness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。