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Kabura and Mentaiko Egg Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 1 turnip (70g), thinly sliced
  • Seafood

    • 1 mentaiko, remove contents
  • Dairy

    • 🧈 10g salted butter
  • Egg

    • 🥚 2 eggs
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Herb

    • 🧅 Chopped green onion, as needed

步驟

1

Thinly slice the turnip and remove the contents of the mentaiko.

2

Crack eggs into a bowl, add salt and pepper, and mix well.

3

Heat butter in a frying pan over medium heat and sauté the turnip briefly.

4

Add the eggs and stir gently until semi-cooked, then add mentaiko and stir briefly. Serve on a plate and garnish with green onion.

營養成分

每份

🔥

200

卡路里

  • 12g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh turnips for better texture and flavor.Adjust the amount of mentaiko based on your preference for saltiness.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。