
Kabuto Salmon Lemon Nanban Pickle
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Kabuto Salmon Lemon Nanban Pickle
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Fish
- 🐟 200g salmon fillet
Vegetables
- 160g turnip with leaves
Seasoning
- 🧂 Pinch of salt
- 1/2 tbsp potato starch
- 5 tbsp salad oil
Sauce
- 💧 100cc water
- 🍋 2 tbsp lemon juice
- 2 tbsp concentrated soy sauce
步驟
Cut the turnip leaves into 3cm pieces, and the turnip into wedges after peeling. Microwave the leaves with 1 tbsp water for 1 minute at 600W, then drain and cool.
Cut the salmon into thirds, sprinkle with salt, and lightly coat with potato starch.
Mix the sauce ingredients (water, lemon juice, soy sauce) in a container and add the turnip leaves.
Heat salad oil in a pan over medium heat, fry the turnip wedges until lightly browned, then remove. Fry the salmon until golden brown for about 3 minutes.
Add the fried salmon and turnip to the sauce container and let it sit for 15 minutes to absorb the flavors.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 10g脂肪
💡 小提示
Use fresh salmon for better flavor and texture.Adjust the lemon juice to your preferred level of tanginess.Serve chilled or at room temperature for a refreshing dish.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。