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Kaku Tako (Square Takoyaki)

成本 $5.5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5.5

食材

  • Main

    • 🐙 40g boiled octopus
    • 40g takoyaki flour
    • 🥚 1 egg
    • 💧 160cc water
    • 1 tbsp salad oil
    • 🧅 5g chopped green onion
    • 10g tempura crumbs
    • 10g pickled ginger

  • Toppings

    • Takoyaki sauce as needed
    • Aonori as needed
    • Bonito flakes as needed

步驟

1

Cut the boiled octopus into small pieces by slicing diagonally and changing the angle.

2

In a bowl, mix takoyaki flour and egg, then add water and stir well to create the batter.

3

Spread salad oil thinly on a tamagoyaki pan and heat over medium heat. Pour the batter into the pan, add green onion, tempura crumbs, and pickled ginger, then place the octopus pieces on the front side.

4

Cook for 1.5–2 minutes until the edges of the batter solidify, then fold the batter in half. Flip and cook for another minute until the center is cooked through.

5

Cut into bite-sized pieces, plate, and top with takoyaki sauce, aonori, and bonito flakes.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use a tamagoyaki pan to achieve the square shape without needing a takoyaki maker.Adjust the toppings based on personal preference or availability.Serve hot for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。