CookPal AI
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Kalbi Garlic Fried Rice

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 50 Min
  • 2 份量
  • $15

食材

  • Rice

    • 🍚 2 bowls cooked rice (300g)

  • Beef

    • 🥩 150g beef short ribs

  • Vegetables

    • 🧄 2 cloves garlic
    • 4 sprigs chopped parsley

  • Seasoning

    • 1 tbsp olive oil
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 🧈 10g salted butter
    • 1 tsp soy sauce
    • 1 tsp salad oil

  • Kalbi Marinade

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 🧄 Pinch of grated garlic
    • Pinch of grated ginger

  • Garnish

    • Pinch of chili threads

步驟

1

Mix the marinade ingredients in a tray, add the beef, cover with plastic wrap, and refrigerate for 30 minutes.

2

Slice the garlic thinly and remove the core.

3

Heat olive oil and garlic in a pan over low heat until golden brown, then remove the garlic.

4

Add rice to the same pan and stir-fry over medium heat until coated with oil. Return the garlic, add parsley, salt, and pepper, then stir-fry. Add butter and soy sauce, stir quickly, and plate.

5

Heat salad oil in a pan, add the beef, and cook over medium heat until browned on both sides. Place on top of the rice and garnish with chili threads.

營養成分

每份

🔥

650

卡路里

  • 25g
    蛋白質
  • 75g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use pre-marinated beef for quicker preparation.Serve with a side of pickled vegetables for added freshness.Adjust the amount of chili threads based on your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。