CookPal AI
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Kalbi-style Hamburg Steak

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 6 份量
  • $10

食材

  • Topping

    • 🧀 1/2 tbsp powdered cheese
    • 1 tbsp breadcrumbs
    • A pinch of parsley

  • Hamburg Patty

    • 250g ground meat mix
    • 🧅 1/2 onion (100g), minced
    • 🥛 2 tbsp milk
    • 2 tbsp breadcrumbs
    • 1 1/2 tbsp yakiniku sauce

步驟

1

Mince the onion and microwave it in a heatproof container covered with plastic wrap at 600W for 1 minute. Drain excess water and let it cool.

2

In a bowl, soak breadcrumbs in milk.

3

Combine all 'Hamburg Patty' ingredients in a bowl and mix until sticky. Divide into 6 portions.

4

Place each portion into aluminum cups, create a small indentation in the center, sprinkle with breadcrumbs and powdered cheese. Arrange on a baking tray.

5

Bake in a toaster oven for about 10 minutes. Sprinkle parsley before serving.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh parsley for a more vibrant flavor.You can substitute yakiniku sauce with barbecue sauce for a different taste.Serve with rice or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。