CookPal AI
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Kale & Perilla Leaf Rice Wraps with Beef Ssamjang

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $15

食材

  • Beef Ssamjang Ingredients

    • 🍖 2 cups ground beef
    • 🧅 2 onions, finely chopped
    • 4 stalks green onion, chopped
    • 🧄 1 tbsp minced garlic
    • 4 tbsp soybean paste
    • 2 tbsp red pepper paste
    • 1 tbsp red pepper flakes
    • 2 tbsp sesame oil
    • 2 tbsp vegetable oil
    • A pinch of sesame seeds
    • 2 spicy chilies, chopped

  • Wrap Ingredients

    • Fresh kale leaves
    • Fresh perilla leaves
    • 🍚 Cooked rice

步驟

1

Finely chop ground beef, onions, and green onions. Optionally, chop spicy chilies for added heat.

2

Heat a wok on high heat, add beef, and stir-fry until partially cooked. Reduce to medium heat and continue cooking.

3

Add soybean paste, red pepper paste, red pepper flakes, minced garlic, sesame oil, vegetable oil, and sesame seeds. Stir-fry until thickened.

4

Cool the beef ssamjang and store in the refrigerator for up to 5 days.

5

Boil water with 1 tbsp salt. Blanch kale leaves until stems are tender. Remove and blanch perilla leaves briefly in the same water.

6

Place a scoop of warm rice and a dollop of beef ssamjang on each leaf. Wrap tightly into small bundles.

7

Arrange the rice wraps in a serving dish or mold for aesthetic presentation.

8

Serve immediately or refrigerate the beef ssamjang for future use. Enjoy a healthy and refreshing summer meal!

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh kale and perilla leaves for the best texture and flavor.Adjust the spice level by adding or omitting spicy chilies.Prepare the beef ssamjang in advance for quick assembly during busy days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。