CookPal AI
recipe image

Kanpachi Salted Kombu Yukke

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $8

食材

  • Fish

    • 🐟 100g sashimi-grade kanpachi

  • Condiments

    • 1 tbsp salted kombu
    • 1/2 tbsp sesame oil
    • 1 tsp toasted white sesame seeds

  • Vegetables

    • 🧅 5cm green onion, thinly sliced

  • Egg

    • 🥚 1 quail egg yolk

步驟

1

Thinly slice the white part of the green onion and cut the core into small pieces. Slice the kanpachi into thin strips.

2

In a container, mix the kanpachi, salted kombu, sesame oil, toasted sesame seeds, and green onion core. Plate the mixture and top with the quail egg yolk.

營養成分

每份

🔥

180

卡路里

  • 20g
    蛋白質
  • 2g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use sashimi-grade fish to ensure safety and quality.Adjust the amount of salted kombu based on your preference for saltiness.Serve with rice or crackers for a more filling dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。