Kara-ni of Small Horse Mackerel

Name: Kara-ni of Small Horse Mackerel
Total time: 40 min
Yield: 2 份量
Ingredients: 🐟 8 small horse mackerels; 2 slices of ginger; 2 tbsp sake; 2 tbsp mirin; 🍬 1 tbsp sugar; 🧂 2 tbsp soy sauce; 💧 200 ml water

成本 $8, 保存 $12

來源: Recommended by CookPal

40 Min
2 份量
$8

Kara-ni of Small Horse Mackerel

成本 $8, 保存 $12

來源: Recommended by CookPal

40 Min
2 份量
$8

食材

Fish
- 🐟 8 small horse mackerels
Seasoning
- 2 slices of ginger
- 2 tbsp sake
- 2 tbsp mirin
- 🍬 1 tbsp sugar
- 🧂 2 tbsp soy sauce
- 💧 200 ml water

步驟

Remove the scales, guts, and gills from the small horse mackerels.

Add all seasoning ingredients into a pot and bring to a boil. Add the mackerels, cover, and simmer on low heat for 20 minutes.

Remove the lid and continue cooking until the liquid evaporates completely.

營養成分

每份

🔥

250

卡路里

30g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can increase the amount of ginger for a spicier flavor.This dish can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。