CookPal AI
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Karaage with Ponzu Onion Sauce

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $15

食材

  • Main

    • 🍗 2 large chicken thighs
    • Enough oil for frying

  • A

    • 🥚 1 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper

  • B

    • 3 tbsp potato starch
    • 2 tbsp all-purpose flour

  • C

    • 6 tbsp ponzu sauce
    • 🍬 1 1/2 tsp sugar
    • 🧅 6 chopped green onions

步驟

1

Mix the ingredients in category B in a bowl.

2

Cut the chicken thighs into bite-sized pieces, remove excess fat, and marinate with category A ingredients. Coat the chicken with the mixture from category B.

3

Heat oil to 170°C and fry the chicken in batches for 4–5 minutes. Drain excess oil thoroughly.

4

In a microwave-safe container, mix all category C ingredients except green onions. Heat uncovered in a microwave at 600W for 20 seconds, then add the green onions.

5

While the chicken is still hot, toss it with the sauce from step 4 to coat evenly.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.This dish can be stored in the fridge for 4–5 days or frozen for up to 2 weeks.Adjust the sweetness of the sauce by modifying the sugar quantity.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。