
Katsuo Garlic Miso Mix
成本 $8, 保存 $7
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
Katsuo Garlic Miso Mix
成本 $8, 保存 $7
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
食材
Fish
- 🐟 200g sashimi-grade bonito
Vegetables
- 5cm chopped green onion
- 1/2 myoga, minced
- 2 shiso leaves, thinly sliced
Seasoning
- 🧂 1 tsp sugar
- 1 tbsp miso
- 🧄 1/2 tsp grated garlic
- 💧 1 tbsp water
步驟
1
Cut the bonito into bite-sized pieces. Mince the green onion and myoga, and thinly slice the shiso leaves.
2
In a bowl, mix the seasoning ingredients (sugar, miso, garlic, water) along with the minced green onion and myoga.
3
Add the bonito pieces to the bowl and mix gently. Serve on a plate and garnish with sliced shiso leaves.
營養成分
每份🔥
150
卡路里
- 25g蛋白質
- 5g碳水化合物
- 3g脂肪
💡 小提示
Pair this dish with steamed rice or enjoy it as a side dish with beer.Use fresh ingredients to enhance the flavor profile.Adjust the garlic amount based on your preference for spiciness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。