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Katsuo Garlic Miso Mix

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 200g sashimi-grade bonito
  • Vegetables

    • 5cm chopped green onion
    • 1/2 myoga, minced
    • 2 shiso leaves, thinly sliced
  • Seasoning

    • 🧂 1 tsp sugar
    • 1 tbsp miso
    • 🧄 1/2 tsp grated garlic
    • 💧 1 tbsp water

步驟

1

Cut the bonito into bite-sized pieces. Mince the green onion and myoga, and thinly slice the shiso leaves.

2

In a bowl, mix the seasoning ingredients (sugar, miso, garlic, water) along with the minced green onion and myoga.

3

Add the bonito pieces to the bowl and mix gently. Serve on a plate and garnish with sliced shiso leaves.

營養成分

每份

🔥

150

卡路里

  • 25g
    蛋白質
  • 5g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Pair this dish with steamed rice or enjoy it as a side dish with beer.Use fresh ingredients to enhance the flavor profile.Adjust the garlic amount based on your preference for spiciness.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。