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Katsuo Tataki with Spicy Korean Sauce

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 150g sashimi-grade skipjack tuna

  • Vegetables

    • 🧅 1/2 onion, thinly sliced
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tbsp sesame oil

  • Sauce

    • 1 tsp gochujang
    • 1 tbsp soy sauce
    • 1 tbsp vinegar
    • 🍬 1 tsp sugar
    • 1 tbsp sesame oil
    • 🧄 1/3 tsp grated garlic
    • 1/3 tsp grated ginger

步驟

1

Thinly slice the onion and soak in water to remove bitterness. Drain and place on a serving plate. Sprinkle salt on the skipjack tuna.

2

Heat sesame oil in a frying pan over high heat. Sear the skipjack tuna for 30 seconds on each side until all sides are browned. Remove and let cool slightly, then slice into 1cm thick pieces.

3

Mix all sauce ingredients in a bowl. Arrange the sliced skipjack tuna on the plate with onions, drizzle the sauce over, and garnish with chopped green onions.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh sashimi-grade skipjack tuna for the best flavor and texture.Adjust the spiciness of the sauce by increasing or reducing the gochujang.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。