Katsuo Teriyaki Simmer

Name: Katsuo Teriyaki Simmer
Total time: 30 min
Yield: 2 份量
Ingredients: 🐟 150g sashimi-grade katsuo; 🧅 Chopped green onion, as needed; 2 tsp grated ginger; 💧 30ml water; 2 tbsp sake; 🧂 2 tbsp soy sauce; 2 tbsp mirin; 🍬 1 tbsp sugar

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

Katsuo Teriyaki Simmer

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

食材

Fish
- 🐟 150g sashimi-grade katsuo
Vegetables
- 🧅 Chopped green onion, as needed
Seasonings
- 2 tsp grated ginger
- 💧 30ml water
- 2 tbsp sake
- 🧂 2 tbsp soy sauce
- 2 tbsp mirin
- 🍬 1 tbsp sugar

步驟

Cut the katsuo into bite-sized pieces.

In a pot, combine all the seasonings (☆) and bring to a boil over medium heat.

Add the katsuo to the pot, cover with a lid, and simmer on medium heat for 3 minutes.

Remove the lid and simmer until the liquid reduces. Add chopped green onion and mix well.

營養成分

每份

🔥

180

卡路里

25g
蛋白質
10g
碳水化合物
2g
脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute katsuo with other firm fish like tuna or mackerel.Adjust the sweetness by varying the amount of sugar or mirin.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。