CookPal AI
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Katsuo Yuzu Kosho Marinade

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 150g katsuo (bonito fillet)

  • Vegetables

    • 1/2 pack kaiware sprouts
    • 🧅 1/2 onion, thinly sliced

  • Seasonings

    • 1.5 tbsp ponzu soy sauce
    • 1 tsp yuzu kosho
    • 1 tbsp sesame oil

步驟

1

Trim the roots off the kaiware sprouts. Thinly slice the onion and soak in water, then drain.

2

Cut the katsuo into 1cm thick slices.

3

Mix the ponzu soy sauce, yuzu kosho, and sesame oil in a bowl.

4

Add the katsuo slices and onion to the marinade. Mix well and let it sit for about 10 minutes.

5

Serve on a plate, topping with kaiware sprouts.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Chill the dish in the refrigerator for a refreshing flavor.Use fresh katsuo for the best taste and texture.Adjust the amount of yuzu kosho to your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。