
Kawahagi Karaage (Deep-fried Filefish)
成本 $12, 保存 $8
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $12
Kawahagi Karaage (Deep-fried Filefish)
成本 $12, 保存 $8
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $12
食材
Fish
- 🐟 2 filefish, skinned
Starch
- Potato starch, as needed
Oil
- Salad oil, as needed
Vegetables
- 🍋 1/8 lemon
- 1/4 pack kaiware sprouts
Seasoning
- 1 tbsp sake
- 1 tsp soy sauce
步驟
1
Cut the filefish into bite-sized pieces. In a bowl, mix the sake and soy sauce, then marinate the filefish for 5 minutes.
2
Drain the filefish and coat it with potato starch.
3
Heat salad oil in a pot to 170°C. Fry the filefish until golden brown, then flip and cook until fully done. Plate the fish, garnish with kaiware sprouts, and serve with lemon.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 15g碳水化合物
- 10g脂肪
💡 小提示
Serve with ponzu sauce or salt for added flavor.Use fresh filefish for the best taste and texture.Pair with steamed rice or a light salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。