
Ketchup Rice
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Ketchup Rice
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Main Ingredients
- 🍚 2 bowls cooked rice (400g)
- 🌭 4 sausages (80g)
- 🧅 1/2 onion, chopped (100g)
- 1 green pepper, chopped (30g)
- 🧈 20g salted butter
Seasonings
- 🍅 4 tbsp ketchup
- 1/3 tsp consomme
- 🧂 Pinch of salt and pepper
步驟
Chop the onion into coarse pieces. Cut the green pepper in half lengthwise, remove the stem and seeds, and chop it coarsely.
Slice the sausages into 3mm thick rounds.
Heat butter in a frying pan over medium heat. Once half melted, add the onion and sausages, and sauté until the onion becomes tender.
Add the green pepper and seasonings (ketchup, consomme, salt, and pepper) to the pan. Sauté for about 1 minute.
Add the cooked rice to the pan and stir to combine everything evenly.
營養成分
每份🔥
450
卡路里
- 12g蛋白質
- 60g碳水化合物
- 15g脂肪
💡 小提示
You can substitute sausages with ham or bacon for a different flavor.Adding mixed vegetables can enhance the nutritional value and taste.This dish can be used as a base for omurice or gratin.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。