
Ketchup Rice Spring Roll Sticks
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $5
Ketchup Rice Spring Roll Sticks
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $5
食材
Rice
- 🍚 2 bowls cooked white rice (300g)
Meat
- 🌭 4 sausage links, sliced
Vegetables
- 🌽 40g canned corn
- 1/2 green pepper, chopped
Condiments
- 🍅 3 tbsp ketchup
- 🧀 1 tbsp powdered cheese
- 🧂 A pinch of black pepper
Wrapper
- 4 spring roll wrappers
Oil
- Enough salad oil for frying
Binding
- 🌾 2 tbsp all-purpose flour
- 💧 2 tbsp water
步驟
Slice the sausages into 5mm pieces and chop the green pepper. Place them in a microwave-safe container, cover with plastic wrap, and microwave at 600W for 1 minute.
Mix the microwaved ingredients with corn, cooked white rice, ketchup, powdered cheese, and black pepper until evenly combined. Divide into 4 portions.
Place a portion of ketchup rice on a spring roll wrapper, forming a stick shape. Apply the flour-water mixture to three edges of the wrapper, fold the bottom edge over the rice, and roll tightly, sealing the edges with the flour-water mixture.
Heat salad oil to 170°C in a frying pan, ensuring the oil is about 2cm deep. Fry the spring rolls until golden brown.
營養成分
每份🔥
350
卡路里
- 10g蛋白質
- 45g碳水化合物
- 15g脂肪
💡 小提示
Serve with a side of dipping sauce for added flavor.You can substitute the sausage with chicken or tofu for a different protein option.Ensure the oil is hot enough before frying to achieve a crispy texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。