
Kibinago Karaage
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $5
Kibinago Karaage
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $5
食材
Fish
- 16 kibinago fish (160g)
Seasoning
- 🧂 A pinch of salt
Coating
- Potato starch as needed
Oil
- Salad oil as needed
步驟
1
Wash the kibinago fish with water and pat dry with paper towels. Sprinkle with a pinch of salt and let sit for 10 minutes. Pat dry again with paper towels.
2
Lightly coat the kibinago fish with potato starch.
3
Heat salad oil to 180°C in a pot, about 3cm deep. Fry the kibinago fish until golden and crispy.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Serve with a wedge of lemon or dipping sauce for added flavor.Use fresh kibinago fish for the best taste and texture.Pair with steamed rice and miso soup for a complete Japanese meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。