
Kimchi Tuna Rice Bowl
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Kimchi Tuna Rice Bowl
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Vegetables
- 1/4 head kimchi, chopped
- 🧅 1/4 onion, diced
- 1 stalk green onion, chopped
- 🧄 1 tbsp minced garlic
Protein
- 2 cans tuna
Condiments
- 1 tbsp gochujang
- 🍬 2 tbsp sugar
- 2 tbsp sesame oil
步驟
1
Chop the kimchi into small pieces for easier eating.
2
Heat oil in a pan and sauté green onion, garlic, and onion.
3
Add the chopped kimchi and sesame oil to the pan and stir-fry on low heat.
4
Add sugar and stir-fry to balance the sourness of the kimchi.
5
Add gochujang and mix well.
6
If not added earlier, mix in the tuna and stir gently.
7
Sprinkle sesame seeds on top and serve.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 40g碳水化合物
- 15g脂肪
💡 小提示
Use aged kimchi for a deeper flavor.Adjust sugar and gochujang based on your taste preference.Serve with a fried egg on top for added richness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。