
King Oyster Mushroom Soy Sauce Butter Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
King Oyster Mushroom Soy Sauce Butter Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $5
食材
Main Ingredients
- 🍄 2 king oyster mushrooms
- 🧈 30g butter
- A handful of baby greens
Sauce Ingredients
- 🧂 1 tbsp soy sauce
- 1 tbsp mirin
- 1/2 tbsp oligo syrup
步驟
1
Trim the stems and caps of the king oyster mushrooms, then cut them into 3-4 pieces.
2
Score both sides of the mushroom pieces with a knife.
3
Melt butter in a pan over medium heat.
4
Pan-fry the mushrooms until golden brown on both sides.
5
Reduce the heat to low, add the sauce ingredients, and simmer until the sauce thickens.
營養成分
每份🔥
250
卡路里
- 5g蛋白質
- 10g碳水化合物
- 20g脂肪
💡 小提示
Serve the dish with a side of baby greens for a fresh contrast.You can substitute oligo syrup with honey or maple syrup if unavailable.For a vegan version, replace butter with plant-based margarine.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。