CookPal AI
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Kinpira Lotus Root and Konjac

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 100g lotus root, sliced into sticks
    • 125g konjac, torn into pieces

  • Oil and Spices

    • 1 tbsp sesame oil
    • Pinch of sliced chili
    • 1 tsp white sesame seeds

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tsp sugar
    • 1 tbsp soy sauce

步驟

1

Slice lotus root into 7mm sticks and soak in water to remove starch. Drain well.

2

Tear konjac into bite-sized pieces using a spoon.

3

Boil konjac in water for 3 minutes to remove its odor. Drain well.

4

Heat sesame oil in a frying pan over medium heat. Stir-fry lotus root and konjac until lotus root becomes translucent.

5

Add sake, mirin, sugar, soy sauce, and chili. Stir-fry until the liquid is reduced. Sprinkle white sesame seeds and stir briefly.

營養成分

每份

🔥

120

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled fish.Store leftovers in the fridge for up to 3 days.For a milder flavor, reduce the chili or omit it entirely.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。