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Kinpira of Stem Wakame and Carrot

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 100g cut stem wakame
    • 🥕 50g julienned carrot
  • Oils

    • 1/2 tbsp salad oil
    • 1 tsp sesame oil
  • Seasonings

    • 1 tsp white sesame seeds
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce

步驟

1

Julienne the carrot into thin strips.

2

Heat salad oil in a frying pan and stir-fry stem wakame and carrot for about 3 minutes until softened.

3

Add the seasoning mixture (mirin, sugar, soy sauce) and stir-fry for 1 minute.

4

Add sesame oil and white sesame seeds, then mix thoroughly.

營養成分

每份

🔥

120

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish pairs well with rice or can be served as a snack.You can substitute stem wakame with other seaweed varieties for a different texture.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。