Kinpira with Carrot and Konnyaku

Name: Kinpira with Carrot and Konnyaku
Total time: 20 min
Yield: 2 份量
Ingredients: 🥕 100g carrot, julienned; 125g konnyaku, thinly sliced; 1 tsp white sesame seeds; 1/2 tbsp sesame oil; 1/2 tbsp sake; 1 tbsp mirin; 🍬 1/2 tbsp sugar; 2 tsp soy sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

20 Min
2 份量
$5

Kinpira with Carrot and Konnyaku

成本 $5, 保存 $10

來源: Recommended by CookPal

20 Min
2 份量
$5

食材

Vegetables
- 🥕 100g carrot, julienned
- 125g konnyaku, thinly sliced
Seasonings
- 1 tsp white sesame seeds
- 1/2 tbsp sesame oil
- 1/2 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 2 tsp soy sauce

步驟

Julienne the carrot into 4cm strips and slice the konnyaku into thin strips, halving the length.

Heat a frying pan over medium heat and stir-fry the konnyaku for 1–2 minutes.

Add sesame oil and carrot to the pan, stir-frying until the carrot softens.

Add the seasoning ingredients (sake, mirin, sugar, soy sauce) and stir-fry until the liquid is almost gone.

Sprinkle white sesame seeds and mix well before serving.

營養成分

每份

🔥

120

卡路里

2g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

This dish pairs well with rice or as a side for bento boxes.You can substitute konnyaku with firm tofu for a different texture.For a spicier version, add a pinch of chili flakes during cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。