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Kiriboshi Daikon and Green Pepper Tuna Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 20g dried kiriboshi daikon
    • 4 green peppers (120g)
  • Seasonings

    • 1.5 tbsp ponzu soy sauce
    • 🥫 1.5 tbsp mayonnaise
    • 🌰 1 tbsp ground white sesame seeds

步驟

1

Rinse the dried kiriboshi daikon lightly in water and drain. Place it in a bowl, add enough water to submerge, and let it soak for about 15 minutes until softened. Squeeze out excess water and cut into bite-sized pieces.

2

Cut the green peppers in half lengthwise, remove the stems and seeds, and slice into 5mm wide strips. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain and let cool slightly.

3

In a bowl, mix the ponzu soy sauce, mayonnaise, and ground white sesame seeds. Add the tuna, kiriboshi daikon, and green peppers, and toss to combine.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This dish pairs well with rice and other Japanese side dishes.You can prepare this in advance and store it in the fridge for up to 2 days.For a spicier version, add a pinch of chili flakes to the seasoning.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。