CookPal AI
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Kitsune Donburi

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 🍚 2 bowls cooked rice (400g)
    • 3 pieces aburaage (60g)
    • 🧅 2 green onions
    • A pinch of shichimi togarashi

  • Seasoning

    • 🍬 1/2 tbsp sugar
    • 1 tbsp mirin
    • 🧂 1 1/2 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 200ml water

步驟

1

Place aburaage in a heatproof colander and pour boiling water over both sides to remove excess oil. Pat dry, cut in half along the shorter side, then slice into 1cm wide strips.

2

Trim the roots off the green onions and slice diagonally into 1cm pieces.

3

In a pot, combine all seasoning ingredients (sugar, mirin, soy sauce, dashi powder, water) and bring to a boil over medium heat. Add the aburaage, bring to a boil again, cover, and simmer on low heat for 5 minutes. Add the green onions and simmer for another minute.

4

Serve cooked rice in bowls, top with the simmered ingredients, and sprinkle with shichimi togarashi.

營養成分

每份

🔥

350

卡路里

  • 8g
    蛋白質
  • 60g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can substitute aburaage with tofu skin if unavailable.Adjust the amount of shichimi togarashi based on your spice preference.Leftovers can be stored in the fridge and reheated for a quick meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。