
Kiwi and Tuna Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Kiwi and Tuna Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Main Ingredients
- 🥝 1 kiwi, sliced
- 1/2 pack radish sprouts
- 🐟 1 can tuna (70g), drained
Dressing
- 🧂 1 tsp sugar
- 1 tbsp vinegar
- 🧂 Pinch of salt and pepper
- 🥫 1 tbsp mayonnaise
- 1 tbsp salad oil
步驟
1
Slice the kiwi into rounds. Trim the radish sprouts and cut them in half.
2
In a bowl, mix the dressing ingredients (sugar, vinegar, salt, pepper, mayonnaise, and salad oil). Add the sliced kiwi and drained tuna, then mix well.
3
Plate the salad and top with radish sprouts. Serve immediately.
營養成分
每份🔥
150
卡路里
- 12g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
Use fresh kiwi for the best flavor.You can substitute radish sprouts with other greens like arugula or spinach.For a lighter option, reduce the amount of mayonnaise.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。