
Kkanpung Mandu (Spicy Fried Dumplings)
成本 $10, 保存 $5
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $10
Kkanpung Mandu (Spicy Fried Dumplings)
成本 $10, 保存 $5
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $10
食材
Main Ingredients
- 12 frozen dumplings
Sauce Ingredients
- 🧅 1/2 stalk green onion, chopped
- 🧄 1 tbsp minced garlic
- 1/2 tbsp chopped red chili
- 2 tbsp soy sauce
- 1 tbsp vinegar
- 1 tbsp oligo syrup
- 🍬 1 tbsp sugar
- 1 tbsp cooking wine
- A pinch of black pepper
步驟
Chop 1/2 stalk of green onion and 1/2 tbsp of red chili into small pieces.
Cook the frozen dumplings in an air fryer at 180°C for 10-15 minutes until golden brown, or pan-fry them until crispy.
Heat 1 tbsp of cooking oil in a pan and sauté 1 tbsp of minced garlic until fragrant.
Add the chopped green onion and red chili to the pan and stir-fry until softened.
Prepare the sauce by combining 2 tbsp soy sauce, 1 tbsp vinegar, 1 tbsp oligo syrup, 1 tbsp sugar, 1 tbsp cooking wine, and a pinch of black pepper in the pan. Bring to a boil.
Add the fried dumplings to the pan and toss them in the sauce until evenly coated.
Serve the Kkanpung Mandu hot and enjoy!
營養成分
每份🔥
350
卡路里
- 10g蛋白質
- 45g碳水化合物
- 15g脂肪
💡 小提示
Use fresh dumplings for a softer texture if preferred.Adjust the spice level by adding more or less chili.Pair with steamed rice or a light salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。