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Kokuuma Takoyaki

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $8

食材

  • Main

    • 100g boiled octopus
    • 🧅 3 stalks green onion, chopped
    • 20g red ginger, chopped
    • 20g tempura flakes
    • 1 tbsp salad oil
    • Takoyaki sauce, as needed
    • Bonito flakes, as needed
    • Aonori, as needed

  • Batter

    • 🥚 1 egg
    • 🥛 100cc milk
    • 💧 200cc water
    • 1 tsp dashi powder
    • 100g cake flour

步驟

1

Chop the green onion into small pieces and roughly chop the red ginger.

2

Cut the boiled octopus into bite-sized pieces.

3

In a bowl, beat the egg and mix in milk, water, and dashi powder. Add cake flour and mix until smooth.

4

Heat the takoyaki pan and spread salad oil evenly using a paper towel. Pour batter into each mold halfway, then add octopus, green onion, red ginger, and tempura flakes. Fill the molds to overflowing with more batter.

5

Cook for 3–5 minutes until golden brown, then use skewers to push the overflowed batter into the molds and flip the takoyaki.

6

Once evenly browned, plate the takoyaki and top with takoyaki sauce, bonito flakes, and aonori.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 28g
    碳水化合物
  • 8g
    脂肪

💡 小提示

You can substitute octopus with cheese, sausage, or kimchi for variety.Use a non-stick takoyaki pan for easier flipping.Serve with additional toppings like mayonnaise for extra flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。